Day One/Thirty Nine

Welcome to Day One of my official blog recordings.  I'd like to kick it off with the stats so I can follow my progress.  I'm pretty happy this morning because I've lost another kilo.  It's so motivating when I had a fairly down-on-myself day yesterday even though I did all the right things.  I've decided against photos until I'm happy enough to post them.  I'm keeping a record, just not publicly ;-)

Weight: 68kg
Bust: 93.5cm
Waist: 81cm
Hips: 92cm
Thigh: 57.5cm
Bicep: 29.5cm

I'm not expecting many or any changes you my hips, they're fairly bony, maybe a bit as the junk round the back melts off.  I didn't bother with my booty either, that's pretty much standard.  Bust probably won't change either, it's just for a guide.  I'm looking for my waist to shrink though, that's the part I hate the most.  They say that having a waist circumference of over 80cm increases your risk of diabetes and heart disease.  I'm really not in to being diseased so if I can shrink it that'd be ace.  I guess it's sort a proportionate thing, but my belly is definitely from when I was a naughty drinkie druggie girl and I'd like to rid myself of the lingering remnants of that waster lifestyle.

So the blog.  It's Day One coz it's the first day of my blog; it's also Day Thirty Nine as that's how many days there are until my first bout!! I'd like to be looking grand for that, as well as be super fit so I can rocket around the track and help my team and my league draw in some new players.  So exciting!  Bonnie Thunders here I come!  I plan to go for an outdoor skate today, but I do have to catch the train to Ipswich for training later.  Very sadly, I will miss Step tomorrow morning as I have to stay at my friends' in Brisbane because I'm a dirty slave to public transport and none of my Assassins can make it down to training tonight (and therefore bring me back home).  Instead I'll hit the gym when I come home and do weights and perhaps a little extra.  Plus training tomorrow night at Burnside is a hell of a workout in itself due to the floor.  I might also do some off-skates stuff around the house today just for the hell of it.  Food updates will come later, I'm just excited about my weight loss and wanted to post asap.  I'll forecast my food for today and change as necessary.  Sadly, I'm out of the "good pb" (love of my life), which is a great excuse to skate or ride my bike to the health shop and get some more!

Workout: Body Balance, 1 hour
Derby: Scrimmage training, 2 hours

Pre-Gym: Half an orange, coffee
Breakfast: Porridge w cinnamon
Snack: Protein shake w half water half Zymils, blueberries, banana, strawberries if I have them
Lunch: Tuna salad w cheese (I try to avoid dairy but it's supposed to be good for my bones and junk)
Snack: Pb on rye (for train, to eat pre or post training). Optional piece of fruit.

Tbh there's probably another coffee or two in there, too.  Hey, Women's Health and Fitness says it's okay, so I'm down with it.

Dodger roger.