Ah, yes, the brand new countdown. Last time it was the bout, and that went out the window. Now there's RADness. And seeing as I'm officially going, I'd better start working like it. ESPECIALLY seeing as I'll be hanging with GGRD ;-)
My goal is simple.
I will lose 5kg by RADness.
It might not seem like a lot, but it's been. While since there was a shift in the scales, so 5kg would be pretty great. I haven't been exercising as religiously as I should be, so that's the first step. I found an interesting 6 week challenge for abs that I'm going to start tomorrow. The second is to replace desserts with herbal teas. It's worked for me in the past and will work again, I'm sure. The third would probably be to eat more frequently. I used to eat 3 meals and 2 snacks a day, all appropriately schedules, however recently it's been a bit more haphazard. I think that these goals are realistic, achievable, and have a time frame, which I believe are the steps to making goals achievable.
Today was a great day. Actually, I've been having a great week. There are a few minor hiccups, but that can only be expected. I'm so happy with my life, sometimes I forget it, so I will again endeavour to remember this feeling when drama rears its foolish head. Oh, the wonderful things in my life!
Breakfast: 2 x pb on rye, coffee
Sneaky: choc toffee from the Santa on our desk, damn you Penergy!
Lunch: Tuna, spinach, carrot & snow pea salad
AT: coffee, later a can of Red Bull which I ultimately didn't need but enjoyed nonetheless
Dinner: Steak w lettuce, roast tomatoes, asparagus, and a small shaving of parmesan - amazing.
I'll leave it tonight with a sweet quote I read tonight, highly appropriate and something to bear in mind when I want to quit. But I won't quit. Coz I'm 2L2Q (that's, Too Legit To Quit)
"Every change you make brings you one step closer to becoming a bolder, more confident woman"
Also, I'd just like to point out that it's 101 days till I fly... Which means that it's Bandsaw Betty days until I fly!
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