Oh dear. So I didn't post Friday but I can't remember it so I guess that doesn't matter. Weekend was a write-off, mind and body thoroughly destroyed at three consecutive Christmas parties. I married my derby wife, tied our host to a pole, was threatened if I want to change leagues, won an award and was showered in love beyond belief. And so my body suffered. Whatevs. Totally worth it.
Today was kinda recovery day. It went like this:
Breakfast: Smoothie, coffee
Lunch: very small curry with brown rice, little apple
AT: pb on rye
Dinner: Stir-fry
Now to sleep. I have missed a lot of good-quality sleep this weekend and I know that will sort my body out majorly. Mmmm. Bed time.
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