I'm slipping!
The festive season has officially caught up with me. I am getting in to the gatherings and celebrations and am having THREE cheat days this week! Well, to be fair, it's more like a mini-cheat-session and two cheat days, BUT STILL! There are a lot of gatherings happening from now until Sunday, so after that I'm heads down bum up tummy off. I am off for x-rays tomorrow and a derby wife party on Sunday will be my undoing. Thankfully I have decided to skip New Years this year, so I won't have any issues there, I'm saving it for the Sunday sesh. Two cheats this week mean missing a cheat next week which will require some willpower and maybe some SOS texts. I'll make surei put out vegie sticks etc on Sunday but I can not promise that'll keep me outta the brie.
Last night was a somewhat special night but you'll get nothin' outta me. No workout because I woke up late 'n hungover and the evening began as my shift finished and I will say no more. Food went like this:
Breakfast: coffee and 2 x corn thins w pb
Pre-work senseless attempt at revival: Red Bull
Lunch: tuna & pasta thingy (now finished!), 24 almonds (hangover = two portions in bag), coffee & a little choclate coconut oat thingy from the cafe next door. My derby wife came for coffee & I coul- didn't want to say no.
Dinner: half a prawn masala w rice, 4 Lindt balls, ice cream, 1 x Hahn Super Dry - I sure am romantic ;-)
Dog walking and x-rays then cardio if it's looking good down there, and intense arm/ab workout today. More about that later.
Happy New Year!
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