Oh, Krissy Krash was wonderful to talk to! She said so many things that I completely agree with, and I'm so excited about working with her and hanging out with her in LA!
The rest of my day fell somewhat flat... But not to worry! I had training tonight that I was SUPER PUMPED to train at. And then we had no coach so I was subbed in, along with my gorgeous derby wife. That's okay, I guess. (But, y'know, not really. I'm pretty disappointed that my second session back as a skater I had to coach... But whatevs, it's over and done with now). The megheatwave didn't help matters, either.
I've decided to add times to my food log, as Krissy would like to see mine and seeing as I already post here, it's convenient to check in to.
•4:30am A handful of almonds and a coffee
•7:00am Shake: protein powder, mango slices, passionfruit yoghurt, milk, extra icy
•10:30am 12 almonds
•12:15pm Grilled Moroccan chicken breast with too-small salad :-)
•2:30 Apple
•4:00 Protein bar
•9:00 2 x Corn Thins with Peanut Butter
Okay, I chose to leave what I wrote about being mad about derby, but I went, and I coached with my wifey, and it was an EXCELLENT session. We had so much fun, it was super sweaty and we did a whole lot of team building and working together and I could see how far all our skaters have come - oh! It was wonderful. I had the biggest smile of pride on my face. So big I could barely blow my whistle!
Sent with love from my DodgeBerry
oh so sad I missed training :( I was feeling all sore thanks to some twat who spilt fabric softener all over the floor in aldi and left if for me (laden with groceries) to step in and slide over a metre along the ground... I did do a nice glide and managed to not fall (thank you core muscles) but I did jar my back and neck a little and went home to ice and sulk a bit. feeling better today thank god!
ReplyDeleteAlso you are doing kick arse babe x