Wednesday, January 26, 2011

One month to go!

Australia Day! What can you say, eh?
 
EXCEPT that it is time to ramp this shit up. I have less than one month until I fly out, and now I am also meeting up with Krissy Krash, 2010 captain of the LA Ri-ettes (All-Stars), health and nutrition coach, and Derbalife creator and founder. Holy hell, do I wanna look good or what?!
 
So, I drank yesterday, and I probably had all 6 beers of my six pack. And I enjoyed every one of them! Next weekend is a great champion roller girl's birthday, and if I drink at all, it'll be vodka soda's for me, although I'd prefer not to. It's like liquid potatoes, and I really don't need that at this stage of my journey!
 
I'm really missing my shakes recently. The RDWC doesn't really allow for them. I have to admit, I've been using the challenge as more of a guide than following it super strictly. The workouts are good, but not really enough for me, so I have been doing my own, and using the meal plans occasionally, more as a motivator. I think it's time to bust out the ol' blender and get back in to the shakies, though. They're low-cal, cheap and sooooo filling! And delicious. Crazy delicious. Did I mention that? 
 
My workouts are definitely working for me. I don't seem to be shifting the scales, but I am seeing growth in the right places and reduction in others. Except for when my belly is full of beer. My legs are getting sexy and defined, especially in the thigh region, or "derby powerhouse", as I have just decided to name them. "These static holds are really burning my derby powerhouse". "My derby powerhouse are straining my short shorts!" Much more motivating, no? My arms are getting some sweet shape too and I can feel mega-abs waiting to be released from their fat-encased home. They've been sore all last week and I've only just started working them again. Silly core! I need you to kick some ass! 
 
So again, I am resetting my resolve and preparing to enter this last stretch of hardcore hottness and continuing to fuel my derby powerhouse - the whole lot of it - on this downhill stretch. Pre-planning my meals has been a great step for me, I was never completely in to it before but it has helped a lot, curbing my eating habits and letting me know what I have to look forward to and controlling m behaviour there. I have been the Queen of No Sugar in my office, now I will step it up and be the King of Eating At The Right Times and the Ace of Less Mindless Snacking. Ah yes, derby has gotten me in to this, the references will keep me pushing through!
 
So farewell to you for now blogety blog, until tomorrow. There will be a large hangover breakfast, healthy of course, then you'll see that when Dodge&Bolt says something is going to happen, it's damn well gonna happen!

1 comment:

  1. I say go the yummy and lo cal shakes!
    Meal planning is so the way to go to avoid the snacky snacks!
    Go hard dodge and work that Derby powerhouse :D x

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